These days Girls are running out of time. They hardly get sleep for 6 hours. Rest of the time, they just keep on racing against time. In this fast world, it is so tough for them to maintain their skin and their beauty thing. So now we bring you some of the little tips which may be useful for you to take care of your 'Beauty'
1. Take care of your diet. This is essential for Skin glow with health and vitality. Don't skip breakfast. Breakfast is the most essential part in Skin rejuvenation.
2. Avoid intake of Caffeine. This is going to spoil you by lots of ways.
3. Try to take lots of Vegetables and Fruits which are high in Fibre content. This is a must for skin as well as your health.
4. Try to avoid or at least lower down in take of Salt, Sugar, Caffeine and Alcohol.
5. Drink at least 2-3 litres of water a day. Drinking water can promote cell turnover in the skin. It is one of the important ways to get the glow look.
