Summers cause a build-up of sweat on the scalp, leading to irritation. Sweat attracts pollution and dust, which builds up in your hair. You need to clean it off regularly with a deep cleaning shampoo. Also, summers are the time you go for swims, and the chlorine present in the pool penetrates your hair strands, which makes them brittle and dry. To break down the build-up and clear up the chlorine.
Meanwhile the high humidity and heat during summers damage your hair texture and build. It causes dryness and a lot of frizz. Deep condition your hair to add life back to it and provide it with the moisture it needs.
Moreover the best way to do so is by giving your hair a warm coconut oil treatment. Heat a cup of coconut oil, massage it into your hair and scalp, wrap your head in a warm towel and leave it on for an hour. Wash the oil off, and you can feel your hair getting soft and nourished. Summers heat up your head. It is a good idea to spritz your scalp with cool water from time to time. Or you can choose a styling hairspray that provides a great hold on your hair while making it smell great.
Busy Mom's must do Yoga for their external beauty Forward folds also strengthen and stretch the muscles in the legs, hips, and spine. To protect the lower back, keep your knees slightly bent when doing the pose. It can feel nice to fold halfway over while holding onto a countertop, the back of the couch, or your stroller or grocery cart handles.
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