Burning Hands and Feet
For those of you who experience extreme burning on the hands and feet, I would suggest that you rub bitter gourd slices on the soles of your feet and the palms of your hand and watch how you're your skin feels.
For burning eyes, keep used tea bags in the freezer and place them on your eyes for a few minutes and relax. Rose water pads and cucumber slices are also very highly effective.
For Fresh Looking Skin
I would like to suggest that you store fresh rosewater in the fridge at all times and spritz your face and neck with this several times in a day. If you are working, you can keep a bottle in your office. For those of you, who have children and make this a daily routine when they come back from school or college. You will notice immediate effect.
Try and bathe twice a day and add a few drops of essential oil such as lime, geranium, bergamot and lemon to your last rinse of bathing water. For those in a tub, add sea salt, lemon slices, mogra or jasmine flowers and soak in their goodness. A cup of milk added to this bath water will be magical for the skin as it will make it softer and hydrated naturally.
Busy Mom's must do Yoga for their external beauty Forward folds also strengthen and stretch the muscles in the legs, hips, and spine. To protect the lower back, keep your knees slightly bent when doing the pose. It can feel nice to fold halfway over while holding onto a countertop, the back of the couch, or your stroller or grocery cart handles.
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