Due to its high water content and the fact it is a fountain of nutrients, placing cucumber slices over your eyes has long been considered as one of the most effective remedies for dark circles. You can also couple it with the inflammation reducing properties of ice by freezing the slices first.
However, to get the most out of this super fruit, you will want to grate it and squeeze out its precious juice. You can then apply the liquid using cotton pads on any darkened areas of the eye, letting it sit for up to fifteen minutes (perfect when in the tub). In this way, it’s much easy to target affected areas and give your eyes a concentrated hit of sweet, cucumber goodness. It’s amazing how often the muscles around the eyes can tighten up and contribute to tired, aged looking peepers.
There are many exercises you can do to shake up your eyes and bring life back to them and the surrounding areas. Another is to take a pen and track its tip with your eyes as you move it horizontally, vertically, and around in a circle. It’s best to do these before bed and alone so your eyes can relax during the night.
Hollywood star Kristen Bell has credited exercising for helping her feel physically and mentally "strong" Hollywood star Kristen Bell has credited exercising for helping her feel physically and mentally "strong", and says it's the perfect outlet for her "depression and anxiety". Bell told Women's Health magazine "I've always felt mentally strong because I'm adept and can banter and hold my own in a good conversation. But I've never felt physically strong. I felt waifish or pregnant
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