Enriched with Nutrients
A Roti (chapati) is a powerhouse of nutrients. You could get it all from this bread vitamin B, E & minerals such as copper, zinc, iodine, manganese, silicon, potassium, calcium and other mineral salts. Thus, a single piece of chapati (wheat) can definitely do wonders for your health.
Good for your Skin
Chapati is one of those foods that are good for your skin. With the goodness of zinc and other minerals, eating rotis every day can do wonders for your skin.Adding a touch of glow to your skin is one of the best health benefits of chapati that you can reap.
Power Packed with Energy
Chapatis are an excellent source of carbohydrates and contain whole wheat. This can provide you with ample fuel for the day and also keep you satiated. Chapatis are not only known to energize you but also boost your mood.
Chapatis Prevent Diseases
The whole wheat contains a high nutritional value. A lot of chronic diseases need a diet with foods like chapati in them. This helps in preparing your body and immune system to deal with various types of diseases.