If you’re prone to leg cramps when you exercise, eat something salty like crackers and drink a small glass Of water before you work out, then again when you’re finished. You may also have a potassium deficiency. Eat a banana a day. 

మరింత సమాచారం తెలుసుకోండి:

exercise crackers deficiency finished

Ramarao Rama Rao

11/01/2013 06:00 AM