Being outdoors always makes a workout more enjoyable. A jog around the lake beats laps on an indoor Track any day, just like a day out on the lake trumps the rowing machine. And there’s no comparing An afternoon on the golf course with an indoor putting green. Just remember that it’s crucial to wear a broad-spectrum SPF 15 sunscreen whenever you’re You’re outside. And one of the most important accessories for an active lifestyle is a bottle Of water to keep you hydrated.
