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Sun, Jan 21, 2018 | Last Updated 11:50 pm IST

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Healthy benefits of Nature's gifted ingredient Honey

Healthy benefits of Nature's gifted ingredient Honey
Healthy benefits of Nature's gifted ingredient Honey
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  1. Prevent cancer and heart diseases

Healthy benefits of Nature
It contains flavonoids and antioxidants which help reduce the risk of some cancers and heart disease.

2. Reduce ulcers and other gastrointestinal disorders

Healthy benefits of Nature
Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. This may be related to the 3rd benefit.

3. Anti-bacterial, anti-fungal

Healthy benefits of Nature
It gives an anti bacterial effect and treats many injuries and allergies too. Honey can be given to babies to increase their immunity.

4.  Reduces cough and throat irritation

Healthy benefits of Nature
It helps with coughs, particularly buckwheat honey. In a study of 105 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing proper sleep.


Healthy benefits of Nature's gifted ingredient Honey
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