Katamarayudu telugu movie review | Katamarayudu Movie Review Rating | Katamarayudu Review | Pawan Kalyan Katamarayudu

X
close save
crop image
x
TM
Thu, Dec 13, 2018 | Last Updated 11:15 am IST

Menu &Sections

Search

Fruits to be taken this summer season to stay HEALTHY

Fruits to be taken this summer season to stay HEALTHY
Fruits to be taken this summer season to stay HEALTHY
http://apherald-nkywabj.stackpathdns.com/images/appleiconAPH72x72.png apherald.com

Water Melon

Fruits to be taken this summer season to stay HEALTHY

As the name implies, this fruit is a hydration hero, and fluids are exactly what you need when the heat is on. Watermelon's high water content keeps you cool and hydrated. Moreover Watermelon also contains lycopene, which protects skin cells from sun damage.

Oranges

Fruits to be taken this summer season to stay HEALTHY

Sweet citrus fruit is rich in potassium, a nutrient that is crucial in the summer. Mainly you lose potassium through sweat, which puts you at risk for muscle cramps. Eating oranges replenishes your supply and keeps muscle cramps away and further oranges are also about 80% water, so popping a few juicy slices will keep you hydrated during your sweatiest summer days.

Corn

Fruits to be taken this summer season to stay HEALTHY

This summer make sure have enough room for this amazing vegetable to eat in summer. Moreover corn contains lutein and zeaxanthin, where these two antioxidants that are well known to protect from the harmful ultraviolet rays.

Coconut water

Fruits to be taken this summer season to stay HEALTHY

Coconut water has electrolytes that make it one of the best hydrating agents, this being an excellent cooling drink, it helps in reducing blood pressure level, provides anti-aging properties, acts as a natural diuretic besides being a refreshing summer drink.


Fruits to be taken this summer season to stay HEALTHY
5/ 5 - (1 votes)
Add To Favourite
More from author
Lovely! Bajaj Dominar gives 5 Year Warranty Plus Insurance
Apply for Field Engineer & Manager post in PGCIL
Mira animated mystery adventure series inspired by Indian culture
Do's and Don'ts for Naturally Beautiful Skin
Diets to be taken for Sugar Patients
What does the Nei thenga (Ghee filled Coconut) and the Nei Abhishekam Signifies?
#TelanganaElections2018 - Zero chances for Lotus to Bloom anywhere in South India
#TelanganaElections2018 - TRS got 77% of the Polled votes and this is one of the best margins in Indian Democratic History
#AssemblyElections2018 - Track Live Updates
Will Indian Market suit Skoda Scala?
#AssemblyElections2018 -A humongous victory for TRS surpassing 90 seat mark, Congress Leads in 3 states
Apply for Nurses posts in SAIL Recruitment
Pramila Jayapal recruited Indian American as her Chief of Staff
#AUSvIND - In the History of Cricket, this is the First time India has won the First Test against Australia in Australia
These Hairstyles makes you look younger
Healthy benefits of eating Custard Apple during Pregnancy
Importance of Irumudikettu in Sabarimala Pilgrimage
#AUSvIND - India need 6 Wickets and Australia need 219 runs to win the Adelaide Test
#AUSvIND - India keep their noses ahead at the end of Day 3
About the author

Nanotechnology Degree Holder. Movie Geek. Crazy about comics and cartoons. Hardcore Cricket Lover. Photoshop Professional