Run yourself this warm bath to alleviate tension and relax blood vessels. Combine the following essential oils with an emulsifier (cream of honey): 3 drops of chamomile, 3 drops of rosemary. Add the mixture to the bathwater. This time-tested home remedy for headaches can provide quick headache relief. Put a few drops of fresh lemon juice in a cup of black coffee and drink it in small sips. Moisten a cloth with cold water, put 2 drops of peppermint oil on it and apply it to the painful area for about 15 minutes.
Cut 2 large unpeeled potatoes into quarters and boil until tender. Mash
them and press out the excess moisture. Wrap the warm mixture in a
cloth; place it on the back of the neck for about 15 minutes.
Natural home remedies for headaches including relaxation exercises,
massage and homeopathic remedies-can often are as effective as standard
medications in preventing or relieving the pain caused by the different forms
of headache.
