Ingredients:
  • Carrot - 1 medium
  • Raw Banana - 1 medium
  • Beans - 4 nos
  • White pumpkin (Ash Gourd) - 200 gms
  • Drumstick - 1Yam - 100 gms
  • Yard Long Beans (achinga payar) - 4
  • Coconut (grated) - 1 cup
  • Curd (sour) - 1 cup
  • Jeera - 1 tsp
  • Turmeric powder - 1/2 tsp
  • Green chilli - 3
  • Coconut oil - 2 tbsp
  • Curry leaves - 15 to 20
  • Salt to taste


Method:

  • Cut all the vegetables into thick jullienne pieces not more than 2 inches long.
  • In a kadai, put all the vegetables, turmeric powder and salt (the vegetable which take more time to cook should be put in the bottom, rest on top of it).
  • Add little water, cover it and cook till all the vegetables are cooked.
  • Coarsely grind coconut, jeera, green chilli and curd. Dont grind it to a smooth paste. It should be just mixed together.
  • When the vegetables are cooked, mix the ground mixture and mix slowly. The vegetables should not be mashed.
  • Let it simmer for 1 minute and then take it off from heat.
  • Add coconut oil and curry leaves. Mix once again and close with the lid.
  • This is done to trap the aroma of coconut oil and curry leaves.
  • After some time, serve it hot with rice.


మరింత సమాచారం తెలుసుకోండి:

avial traditional kerala dish kerala dish avail recipe veg recipe avail curry recipe

Kiran Vimala

18/01/2017 04:36 AM