Wonderful benefits of eating Green Color Vegetables
Leafy greens should be a regular part of your diet. Aside from being high in vitamin A, leafy greens are also a good source of calcium. If you don't eat dairy, be sure to load up on deeply colored greens to get enough of the essential mineral. But, your doctor might ask you to ration these leafy greens as they are high in vitamin K, which could interfere with your medication.